Reset 5 steps to reclaim the life you thought you lost & learn to love yourseslf

Want to reduce stress and anxiety, even if times of chaos? Want a more positive state of mind, better rest, more energy? Ready to reconnect with the person within? Then this book is for you!This Amazon #1 Best Seller takes readers on a journey to reclaim power over their life and their mind, and to learn to love and respect the person staring back at them in the mirror. In her mid-30's, Jen Sugermeyer looked at herself one day and had no idea who the woman was looking back at her. Though she appeared to have a successful job in Corporate America, was fit, had a beautiful home, and a great life, Jen was broken on the inside and living a life she didn't want to share with anyone. Through her journey to reclaim power over her own life and her mind, she trademarked the steps she took and has boiled it down into this content packed and relatable book. Inside this book, you'll learn the building blocks to do a hard RESET on your life and your mind. Jen will guide you to build the right environment and mindset to reclaim your own power and reduce your anxiety, understand how to stay calm during trying times? Want to improve your life and mindset? Then this book is for you!d to learn to love the person within. Enjoy the journey as you reconnect and rediscover yourself, learn to say 'no', reduce stress and anxiety, sleep better, enhance relationships in your life, and strengthen your mind to become your armor. If you've ever tried and failed in the past to create real transformation in your life, this is your chance to claim the life, love, health, peace and happiness you deserve once and for all.